You’re tired of the noise in your head. The second-guessing. The inner criticism.
This Is For YOU!
UNMUTE:
Break FREE From Self-Doubt
You weren’t born doubting yourself. Stop doing it!
1. Scenario: You receive a compliment at work.
Inner critic says: “They don’t mean it. You just got lucky.”
After UNMUTE: You smile, breathe, and say, “Thank you.” You let it land.
2. Scenario: You try to take a break after a long day.
Inner critic says: “There’s still so much to do. You don’t deserve rest yet.”
After UNMUTE: You exhale the guilt and remind yourself, “Rest is not a reward, it’s a need.”
3. Scenario: You want to say no to plans because you’re exhausted.
Inner critic says: “Don’t be selfish. You’re going to disappoint them.”
After UNMUTE: You say no with kindness. You trust your needs without apology.
4. Scenario: You share an idea in a meeting or with a friend.
Inner critic says: “That was dumb. They’re probably judging you.”
After UNMUTE: You stop spiraling. You ground yourself and remind your nervous system: “It’s safe to be seen.”
5. Scenario: You’re trying to fall asleep, but your brain won’t stop rehashing the day.
Inner critic says: “You should’ve done better. Tomorrow, fix it all.”
After UNMUTE: You interrupt the loop with breath, grounding, and compassion. You remind yourself: “I did enough today.”
If you’ve been living like this…
You can’t relax without guilt
You replay every mistake like it’s your identity
You expect rejection, even in the good moments
You speak kindly to others… but tear yourself apart inside
You feel like your brain never shuts up
You’re not too sensitive.
You’ve just been living with an inner voice that learned fear first.
Stop living at war with yourself!
UNMUTE is a self-paced course that helps you identify, understand, and soften your inner critic, so you can live, speak, rest, and create without shame.
It’s about making space for the parts of you it tried to silence:
The part that longs for rest.
The one that cries easily.
The one that doesn’t want to try so hard all the time.
What You’ll Feel and Learn
Step 1: Meet the Critic That’s Been Running the Show
Finally understand why you’re so hard on yourself and name the pattern.Step 2: Why You Became the Critic
We trace it back not to blame, but to heal the root. You didn’t invent this voice. You inherited it.Step 3: Rewire with Compassion
Learn how to stop punishing yourself for struggling and how to build an inner voice that feels like support, not survival.Step 4: Soothe the Spiral
Use body-based tools that help you stay grounded when the critic gets loud.Step 5: Heal Shame, Befriend Guilt
Instead of being run by emotions you don’t understand, you’ll learn how to sit with them and soften them.Step 6: Write a New Script
This is where you rewrite your inner world. With kindness. With safety. With power.
You’ll Walk Away With:
A voice in your head that doesn’t hate you
Confidence you don’t have to earn through performance
Real tools for real moments when you mess up, feel behind, or want to hide
A nervous system that doesn’t freeze when you rest, ask for help, or receive love
THIS IS YOUR EXCLUSIVE INVITATION
You landed here for a reason. Take it!
UNMUTE:
Break FREE From Self-Doubt
LIMITED-TIME OFFER for Founding Members
€ 21
Bonus Tools for the Hard Days
✧ 5-Min Reset Meditation for Critic Overwhelm
✧ Mirror Script for When You Can’t Be Kind to Yourself
✧ Somatic Meditation: Soothing Shame
✧ The Inner Critic Decoder PDF
✧ Confidence Meditation to Anchor Strength
To Keep You Going When the Critic Tries to Creep Back
Our fabulous ladies who have stopped doubting themselves!
There are many more...
I’m finally feeling heard by myself.
I used to spend hours replaying what I said or did wrong. After Lessons 1 and 2, I realized my critic was repeating old stories, not facts. I still hear it, but now I know how to quiet it, and that’s life-changing for me.
Violeta M, 42, UK
It’s a reset without pressure.
I’ve tried journaling, apps, affirmations… nothing stuck. This course gave me structure, no fluff, no overwhelm. I’m starting to care more for myself.
Taking the course is just easy and helpful.
Jada P, 48, AU
I feel more like me again.
The Day 3 confidence anchor exercise really hit me hard. I found myself crying. I totally realized that I’ve gone through tough stuff before, and totally forgot about it. Each lesson in the course brings something up and helps you reconnect with yourself. Seriously, take the course, it’s totally worth it.
Laurent B, 35, Canada
Meet Your Guide
Ramona Magyih is here because she’s lived through exactly what many of us face. She knows the exhaustion of waking up to a mind that feels unsafe, the ache of doing everything “right” yet still feeling like you’re falling short, and the lingering guilt when self-doubt and second-guessing become daily companions.
Ramona has sat with the quiet shame, caring too much, overthinking deeply, and wondering if she was simply too much or not enough.
But she’s also made the journey through that inner storm and learned this truth:
You can heal the way you speak to yourself. You can untangle the noise and uncover the softer voice beneath, even if it doesn’t have to be loud, fast, or perfect.
This is why she created UNMUTE, for deep feelers, thoughtful overthinkers, and compassionate souls who care more than they often admit.
If that resonates with you… Know this: you’re in compassionate, capable hands. Ramona’s been where you are, and now she’s here to guide you out.
If you’re here… you already took the hardest step: You chose yourself.
Take this next one. Your confidence matters, and your future self will thank you.
Frequently Asked Questions
If your inner voice is louder than your confidence… this is for you.
Whether you're a perfectionist, overthinker, people-pleaser, or just tired of doubting yourself, this reset gives you tools to build inner safety and soften self-criticism.
This course was designed for busy people.
Each day takes about 10–15 minutes total: watch the short video, open the workbook, and complete those practical experiences to help the changes stick.
You can complete it in 5 days or stretch it across 2 weeks. You go at your own pace.
My Tip: Don’t delay finishing the course, it’ll only give your harsh inner critic more power. Just get it done once you start. You will notice a change in your inner dialogue.
Yes. This isn’t just mindset or journaling.
You’ll learn how your nervous system and early experiences shaped your inner critic, then use somatic and NLP (neuro-linguistic programming) practices to shift how you respond.
You’ll walk away with real rituals you can use daily.
That’s your inner critic talking.
This reset doesn’t require you to be ready; It meets you where you are.
Even if you only watch one video or do one exercise, that’s still a step toward rewiring your inner voice.
My Tip: I know from my experience that you’ll never feel fully “ready”. You just need to begin the work.
Inside, you’ll get:
5 core video lessons (5–10 min each)
A downloadable workbook for reflection & inner experiences
1 bonus video lesson on dealing with shame
5 emotional bonuses (meditations, scripts, somatic tools)
As a member of my exclusive community means you’ll always have my support at your fingertips! Whenever you need help, just shoot me an email, and I’ll be here for you.
All content is available instantly and yours for life to make those inner changes stick.
No, this is inner work, not a replacement for therapy. It will help you name, feel, and rewire key emotional patterns on criticism, shame, and self-confidence.
But if you’re already in therapy, this will deepen your insights and accelerate your progress.
Just a little reminder: any doubts you have are often just your inner critic trying to chime in.
Since our courses are all digital and you get instant access to everything right away, we're unable to offer refunds. We hope you understand!
Your relationship with yourself is one of the most important ones you'll ever have!
Let's help it feel safe, seen, and strong.
OUR GUIDED JOURNEYS HELP YOU REMEMBER
You were never broken
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