FOR AMBITIOUS WOMEN TIRED OF BEING AT WAR WITH THEMSELVES

Break Free from

Self-Doubt

Transform Your Inner Critic Into A Supportive Inner Guide And Finally Trust Yourself.

UNMUTE is a gentle, psychologist-designed 4-week course for brilliant women who trust their minds but struggle to trust their hearts.
Start the healing
inner child healing course

What Would Your Life Be Like…

If You Didn’t Always Second-Guess Yourself?

You Weren't Born Doubting Yourself. You Were Taught to Stay Quiet.

Your inner critic wasn't born with you, it developed as protection. When you apologized for crying, and they said "Good girl," when passion was labeled "unladylike," and when mistakes became your identity.

It's not your fault you hear that voice. But it's your time to stop believing it.

You learned to overthink every word, dim your happiness, and stop asking for what you needed. Silence became safer than honesty. Being praised for needing nothing felt normal.

What if your inner critic isn't who you are, it's just who you had to be to feel safe? This isn't another mindset trick. It's a nervous-system-safe path to finally feeling kind to yourself.

MY Feel–Think–Heal Method

I'm Ramona, a psychologist and performance coach with over 15 years of experience.

I am here because I understand the exhaustion of waking up to a mind that feels unsafe, the ache of doing everything "right" yet feeling like you're falling short, and the quiet shame of caring too much while overthinking deeply.

I've lived through the inner storm and learned this truth: You can heal the way you speak to yourself. You can untangle the noise and uncover the softer voice beneath.

I developed and refined my technique, Feel Think Heal, while working on myself first and then with my clients, applying it to inner critic healing and creating this course.

I created UNMUTE for deep feelers, thoughtful overthinkers, and compassionate souls who care more than they often admit. If you're one of us, it’s awesome to have you here!

This Is My Method

That’s Worked for Others Like You!

  • Feel
    Recognize and validate the emotional layers under your self-talk.

  • Think
    Understand the psychological patterns behind your inner critic.

  • Heal
    Shift your internal dialogue from attack to compassion, with exercises, journaling, and simple practices.

inner healing ramonamagyih

WHAT HAPPENS...

When You Stopped Trusting Yourself...

  • You replay conversations 10 times, wondering what went wrong.

    Every interaction becomes a source of anxiety as you analyze every word, gesture, and pause for hidden criticism or rejection.

  • You ask five people for advice before trusting yourself.

    Your own wisdom feels unreliable, so you seek external validation for even simple decisions, doubting your inner knowing.

  • Even silence feels like judgment.

    Quiet moments trigger anxiety as your mind fills the space with imagined criticism and worst-case scenarios about what others think.

  • You doubt kind words more than criticism.

    Compliments feel suspicious while harsh words feel true, creating a pattern where pain feels more familiar than praise.

You're not broken. You're patterned to expect pain.

UNMUTE helps you update these patterns.

What You'll Learn Inside UNMUTE

01

The Origins of the Inner Critic

Understand why your inner critic exists, why it becomes louder during stress, and why it sounds like someone from your past.

02

Naming the Voice

Identify your unique critical patterns and learn to fact-check harsh thoughts with your adult self.

03

Boost Your Confidence

Grow your voice of trust through proven techniques that build self-confidence from the inside out. You’ll learn how to turn past moments of courage into a confidence anchor.

04

Stop Feeding Your Critic

You’ll understand how the outside world feeds your inner critic, and how to shift from measuring yourself against others to honoring your own unique self.

05

Safety & Shame

Explore how shame fuels your inner critic and create your personalized self-rescue plan for difficult moments.

06

Your New Inner Guide Voice

The inner critic doesn’t vanish overnight. You’ll learn to build the daily rhythm that nurtures your new inner voice.

What Our Students Are Saying

Complete 4-Week Course

Contents & Bonuses

6 Core Video Lessons

  • Step 1: Meet Your Inner Critic, understand its role

  • Step 2: Challenge the Script, fact-check harsh thoughts

  • Step 3: Create Confidence Anchors, transform old courage into fuel

  • Step 4: Stop Comparing, Start Honoring, find your truth

  • Step 5: When Shame Creeps In, build lasting safety

  • Step 6: A New Inner Voice, nurture supportive self-talk

Exclusive Bonuses

  • Self-Compassion Mirror Script (Printable poster)
    A simple, beautifully worded script to use on hard days, with real eyes in the mirror.

  • Confidence Meditation
    A gentle guided meditation.

  • Course Completion Certificate
    A beautiful, printable certificate that celebrates your emotional transformation.

  • Direct email support anytime

  • 6 Months Access

Each lesson is emotionally focused and somatically informed, designed to create lasting change in just 4 weeks with 7-10 minutes per day.

My Best Offer to You

quiet the inner critic course

€147

(Sales tax not included)

Feel Better Price

This gentle, trauma-aware approach fits into busy mornings like coffee, but for your healing.

Break Free From Self-Doubt

You don't need another long, complicated "fix."

You need something real, gentle, and digestible that honors your journey.

UNMUTE Is For You If...

You Feel Safe in Logic, Not Feelings

Your intellect is your comfort zone, but emotions feel overwhelming and uncertain.

Still Doubt Your Voice Despite Inner Work

You've been working on yourself, but that persistent self-doubt keeps whispering lies.

Tired of Performing Confidence

You want to stop pretending and start genuinely believing in yourself from within.

Inner Critic Drowns Out Intuition

You've read all the self-help books, yet that harsh voice still speaks louder than wisdom.

Always Ask "Is It Me?"

Even when you're the one hurt, you question if you're overreacting or being too sensitive.

Don't Know Self-Compassion

Speaking kindly to yourself feels foreign, and compliments bounce right off your heart.

Yes, That's Me!

UNMUTE Might Not Be For You If...

You'd Rather Stay Stuck

If you prefer second-guessing every instinct over risking trust in your own voice, this isn't your moment.

Some people find comfort in letting others make decisions, even when it breaks them.

Waiting to Feel "Worthy" First

If you're waiting to deserve kindness before doing the work, you've got it backwards. This work creates worthiness.

Self-love isn't arrogance, it's the foundation for authentic confidence and genuine relationships.

And That's Okay, Too.

But just out of curiosity, why not take a look and see how it works?

Keep reading...

Here’s How It Works

01

Enroll and Start Instantly

Unlock Day 1 immediately after enrollment. No waiting, no overwhelm, just gentle progress at your own pace.

02

Just 7 Minutes

Daily

Spend less time than your morning coffee routine learning tools that calm your inner critic in real-time.

03

Practice Real-Time Tools

Use guided meditations and mirror scripts when self-doubt spikes. These aren't theories, they're lifelines.

04

Build Your New

Ritual

By lesson 5, you'll have established a new daily practice and discovered a voice that finally sounds like yours.

Here's What You'll Get...

  • 6 Video-Guided Steps

    Gentle, psychologist-designed lessons that meet you exactly where you are right now.

  • 4-Week Real Path to Self-Confidence

    Move from self-criticism to genuine self-trust through daily, practical tools in 4 weeks.

  • Physical Peace

    A softened jaw, unclenched stomach, and breath that reaches all the way down.

  • 6 Month Ongoing Personal Support

    Direct email support from me, a real psychologist, not a chatbot. Access for 6 months after purchase.

€147

(Sales tax not included)

Less than a therapy copay. Less than two takeout orders. But it could change how you talk to yourself for life.

Got Questions? Here’s What Our Community Was Curious About Before They Got Access!

Who is this course for?

If your inner voice is louder than your confidence… this is for you.
Whether you're a perfectionist, overthinker, people-pleaser, or just tired of doubting yourself, this reset gives you tools to build inner safety and soften self-criticism.

What if I don’t have much time?

This course was designed for busy people.
Each week, a new lesson is available and takes about 10–15 minutes total: watch the short video, open the workbook, and complete those practical experiences to help the changes stick.

My Tip: Don’t delay finishing the course, it’ll only give your harsh inner critic more power. Just get it done once you start. You will notice a change in your inner dialogue.

Will this work even if I’ve tried “inner work” before?

Yes. This isn’t just mindset or journaling.
You’ll learn how your nervous system and early experiences shaped your inner critic, then use somatic and NLP (neuro-linguistic programming) practices to shift how you respond.
You’ll walk away with real rituals you can use daily.

What if I don’t feel “ready” yet?

That’s your inner critic talking.
This reset doesn’t require you to be ready; It meets you where you are.
Even if you only watch one video or do one exercise, that’s still a step toward rewiring your inner voice.


My Tip: I know from my experience that you’ll never feel fully “ready”. You just need to begin the work.

What’s the format of the course?

Inside, you’ll get:

  • 5 core video lessons (5–10 min each)

  • A downloadable workbook for reflection & inner experiences

  • 1 bonus video lesson on dealing with shame

  • 5 emotional bonuses (meditations, scripts, somatic tools)

Being a member of my exclusive community means you’ll always have my support at your fingertips! Whenever you need help, just shoot me an email, and I’ll be here for you.

Each lesson is available weekly, but only after you complete the previous one.

Is this considered therapy?

No, this is inner work, not a replacement for therapy. It will help you name, feel, and rewire key emotional patterns on criticism, shame, and self-confidence.
But if you’re already in therapy, this will deepen your insights and accelerate your progress.

Is there a refund?

Just a little reminder: any doubts you have are often just your inner critic trying to chime in.

Yes, we do offer a refund within 48 hours of your purchase.

Since this course is digital and you receive instant access, I'm unable to provide refunds after the 48-hour window from the purchase date.

However, please be aware that refunds can only be processed if you have not accessed the lessons available to you. If you have engaged with the material, please note that a refund cannot be processed due to the nature of the available content.

Still doubting it?

That’s the voice we are here to heal.

ramona magyih

You’ve spent enough years silencing your truth just to feel “safe.” Now, for less than what you’ve spent trying to be perfect... You can learn how to finally trust the sound of your own voice.

For this price, you’ll get a self-paced, psychologist-designed course to gently rewire the voice that’s been running your life.

You don’t need to be sure. You just need to begin.

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