"I used to think anger was the enemy. Now I know it's just trying to tell me something."

You're NOT broken.

Your Anger Isn't a Character Flaw.

It's a Signal, and Finally, There's a Complete System to Decode It.

Invest In YOUR Peace Of Mind

Introducing the

A POWERFUL 3-STEP JOURNEY

This Comprehensive Kit Meets You Where You Are and Guides You to Where You Want to Be.

STEP # 1 THE FOUNDATION

Don't Shout, Speak Book

"Knowledge that transforms chaos into clarity." Ramona Magyih

Dive deep into the psychology of anger, written by a seasoned psychologist specializing in emotional well-being
Decode your anger's hidden messages
Understand your unique trigger patterns
Learn the neuroscience of emotional mastery
Discover why traditional methods haven't worked for you
Step 1: GET the book on Amazon.

book don't shout speak on anger management

STEP # 2 THE PRACTICE

Don't Shout, Speak WorkBook

"The workbook is where insights become lasting change." Ramona Magyih

Complementing the book with growth-oriented exercises

Mindfulness-based techniques

Ideal for personal development

The Digital version of the WORKBOOK is available; just Click here to GET IT!

The Paperback version of this WORKBOOK You will find on Amazon.

STEP # 3 REFLECT & EVOLVE

The Anger to Zen Interactive Journal

"Your private space for powerful breakthroughs." Ramona Magyih

Deep emotional processing
Breakthrough documentation
Powerful release exercises
The Digital version of the JOURNAL: When you purchase the digital version of the Workbook, you will receive this as a GIFT.

Click HERE to get the DIGITAL versions of the Workbook and the Interactive Journal!

The paperback version of the JOURNAL is Available on Amazon.

What is Anger Management?

What is Anger Management?

Understanding Anger

Anger is a natural human emotion that can be both helpful and harmful.

Regulating Emotions

Anger management teaches techniques to recognize, process, and respond to angry feelings in a healthy way.

Improving Relationships

Managing anger can strengthen personal and professional relationships.

Anger Can Be a Destructive Force, But

It Doesn’t Have to Control Your Life.

This Ultimate Anger Management KIT Is Here to Help You:

Understand the root causes of your anger.
Develop healthier ways to express and manage your emotions.
Strengthen your relationships and improve your communication skills.

Every Moment of Hesitation Is Another Moment When Anger Controls Your Story

Are You Thinking,

"I Feel Out Of Control When I Get Angry"?

"After 15 years of struggling with anger, this kit finally helped me understand my emotions weren't my enemy. Now I have the tools to respond, not react."

Michael S., Business Executive

"The workbook and journal combination created a daily practice that actually stuck. For the first time, I feel in control of my emotions, not controlled by them."

Sarah L., Teacher

In Today's World, Where Emotional Intelligence Is Crucial For Personal And Professional Success, Mastering Your Anger Is Not Just Beneficial — It's Essential.

Your Journey to Emotional Freedom Starts With a Single Choice. Make It Now!

Order Now on

What Our Clients Say About This KIT

This book has changed my life. I went from constant arguments to calm, meaningful conversations with my loved ones. There are amazing exercises and pondering questions after each chapter. I recommend it.

Jessica P.

The practical steps in 'Don't Shout, Speak' are easy to follow and incredibly effective. My stress levels have dropped, and my relationships have never been better. I love the chapter about forgiveness.

Leroy F.

The combination of the book and workbook is powerful. The workbook’s exercises helped me apply what I learned in the book in a practical way. I feel more self-aware and less reactive. It’s a must-have for anyone looking to manage their anger better.

Emily R.

Finally, a comprehensive approach to managing anger that actually works! The workbook's practical exercises are simple yet profound, helping me achieve a sense of calm I never thought possible.

Tom N.

Don't Shout, Speak' and its companion workbook are game-changers. The guided steps and reflective exercises helped me understand my triggers and manage my anger better.

Anna K.

"Don't Shout, Speak" has transformed my life. I've tried many anger management tools, but nothing has worked as well as this book and workbook. The practical exercises made a huge difference.

Carol G.

Hi, I am Ramona Magyih!

Life constantly tests us, pushing our emotional buttons and stirring up inner storms. Navigating these challenges with grace and wisdom is possible, and I'm here to help you do just that.

As a seasoned psychologist with over 17 years of experience, I have dedicated my career to understanding and mastering the complexities of emotional well-being. My journey into this field began during my own struggles with anger and emotional turbulence. Through my search for peace, I discovered effective strategies that transformed my life and the lives of my clients.

I wrote "Don't Shout, Speak: A Psychologist's Guide to Managing Anger" to share the empathy, understanding, and actionable strategies that have been my companions throughout my career. This book is more than just a guide; it's a pathway to reclaiming happiness, rebuilding trust with loved ones, and finding the peace you deserve.

To complement the book, I created the Personal Healing Workbook, which I designed to help you apply the techniques from the book in a personalized, step-by-step manner, ensuring you achieve lasting change and emotional resilience.

To help you keep going on the journey, I am giving you a gift for buying "Don't Shout, Speak" and the Personal Healing Workbook. Now, you have the tools to turn your anger into calm communication and have closer relationships.

Ready to take the next step? Do It Today!