What’s Behind Those Harsh Words?
A gentle guide to help you untangle the harsh things you tell yourself.
10 powerful reframes.
Small, real shifts toward self-compassion.
A calming voice note for the days your mind feels like a battlefield.
Reconnect to your breath, your truth, your softness.
No fixing.
Just breathing.
Secret: No matter which you choose... you're getting a little extra love in your inbox soon.
I’m not here because I figured it all out.
I’m here because I know what it’s like to wake up every day with a mind that doesn’t always feel like a safe place to be.
I know the ache of trying to do everything "right" and still feeling like you’re falling short.
I’ve lived through the quiet shame, the second-guessing, the fear that maybe I’m just… too much, or never enough.
But I also know this:
You can heal the way you speak to yourself. You can untangle the noise and hear something softer underneath it. And it doesn’t have to be loud or fast or perfect.
That’s why I created Startsera, not as a brand, but as a space. For people like us. Who feel deeply. Who overthink. Who care more than they let on.
If that’s you… I’m really glad you found your way here.
Understand the Voice in Your Head, and Learn How to Talk Back. Choose Your Freebie.
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